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		<title>Chris Weidman Instructional &#124; Body Control + Banana Split &#124; Jits Magazine</title>
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		<title>Drilling DLR Recovery to Berimbolo &#8211; Work in Progress</title>
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		<pubDate>Sat, 18 May 2013 00:47:57 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Straight Ankle Lock Counter Offensive with Roli Delgado</title>
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		<pubDate>Sat, 18 May 2013 00:47:00 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Keenan Cornelius Shows Grip Breaks</title>
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		<pubDate>Fri, 10 May 2013 21:08:11 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Jiu Jitsu &#124; Online MasterClass with Nic Gregoriades</title>
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		<pubDate>Fri, 10 May 2013 19:21:43 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Prommatraining: The Monoplata Position (multiple finishes)</title>
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		<pubDate>Fri, 10 May 2013 19:17:42 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Passing the Leg Lasso Guard &#124; Mendes Bros</title>
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		<pubDate>Fri, 10 May 2013 19:09:46 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Xande UNIJJ 1 Full Seminar from BJJLIBRARY.COM</title>
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		<pubDate>Sat, 04 May 2013 17:47:41 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Rafael Lovato Jr &#8211; Side Smash Pass from BJJ Library Seminar</title>
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		<pubDate>Fri, 03 May 2013 13:53:48 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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		<title>Counter to Cross Leg Ankle Lock with Roli Delgado</title>
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		<pubDate>Thu, 02 May 2013 22:35:09 +0000</pubDate>
		<dc:creator>Baleia</dc:creator>
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